The Uncommon Leader Podcast
Are you ready to break free from mediocrity and lead an extraordinary life? Join us on The Uncommon Leadership Podcast as we explore the power of intentionality in personal and professional growth. Our podcast features insightful interviews with inspiring leaders from all walks of life, sharing their stories of overcoming challenges and achieving greatness.
Discover practical strategies to:
- Think positively and cultivate a growth mindset
- Live a healthy and balanced lifestyle
- Build your faith and find inner strength
- Read more and expand your knowledge
- Stay strong in the face of adversity
- Work hard with purpose and passion
- Network effectively to build meaningful relationships
- Worry less and focus on what matters
- Love always and make a positive impact
In each episode, we'll dive into relevant leadership topics, share inspiring stories, and provide actionable steps you can take to elevate your life. Whether you're a seasoned leader or just starting your journey, The Uncommon Leadership Podcast offers valuable insights and practical guidance to help you achieve your goals and live your best life.
The Uncommon Leader Podcast
The Connection Between Nutrition, Gut Health, and Cognitive Function Leslie Bobb, MPH, CIHC
Welcome back, Uncommon Leaders!
Today, I'm thrilled to have Leslie Bobb as my guest. Leslie is a Certified Brain Health Coach, an Integrative Nutrition Expert and a sought after speaker specializing in ‘Gut Health’.
In this fascinating episode, Leslie emphasizes the important connection between nutrition, brain health, and overall well-being including:
- The health of one's gut affects all other systems in the body, including the endocrine, immune, and brain systems.
- How gut health is backed by science and can affect neurotransmitter activity in the brain.
- Nutrition deficiencies that can harm gut health and subsequently impact cognitive function.
- The importance of being mindful of the chemicals and toxins in our environment that can negatively impact our gut health
- Her work as a consultant to help organizations and healthcare providers prioritize and incorporate healthy food and wellness practices into their culture and services
You are going to learn a lot from this episode so have your pen and notebook handy.
Connect with Leslie Bobb, MPH, CIHC:
LinkedIn: CLICK HERE
Leslie’s website
Set up time to chat with Leslie: CLICK HERE
Did you know that many of the things that I discussed on the Uncommon Leader Podcast are subjects that I coach on with other leaders and organizations? If you would be interested in having me discuss one-on-one or group coaching with you, or know someone who is looking to move from underperforming to uncommon in their business or life, I would love to chat with you.
Click this link to set up a FREE CALL to discuss how coaching might benefit you and your team.
Until next time, Go and Grow Champions!!
Thanks for listening in to the Uncommon Leader Podcast. Please take just a minute to share this podcast with that someone you know that you thought of when you heard this episode. One of the most valuable things you can do is to rate the podcast and leave a review. You can do that on Apple podcasts, or rate the podcast on Spotify or any other platform you listen.
Did you know that many of the things that I discuss on the Uncommon Leader Podcast are subjects that I coach other leaders and organizations ? If you would be interested in having me discuss 1:1 or group coaching with you, or know someone who is looking to move from Underperforming to Uncommon in their business or life, I would love to chat with you. Click this link to set up a FREE CALL to discuss how coaching might benefit you and your team)
Until next time, Go and Grow Champions!!
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